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Burmese Red Lentil Soup
Serves 4 1 c red lentils 1 small onion, sliced 3-4 cloves garlic, sliced ½ t turmeric 1 T oil 4-5 c chicken broth or water salt or fish sauce to taste black pepper Method: Put ingredients in a pot and...
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Balachaung Green Beans
Lightly steamed homegrown green beans are delicious with cream cheese and balachaung Serves 2-4 500g (1 lb) green beans ¼ c homemade cream cheese ¼ c peanut balachaung ½ lime’s juice salt to taste...
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HD 101 – Peanut Balachaung
Balachaung is a peanut relish with fried onions and garlic which is unique to Myanmar (Burma). This video demonstrates how to make this tasty recipe.(Read more) »
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Roast Sweet Potato
serves 4 2 onions, large dice 1/2 head garlic, peeled 5-6 sweet potatoes, scrubbed and large dice Turn the oven to 400 degrees. Mix items together in a large roasting tray. Add: Oil to lightly coat...
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Fermented Rice Milk
This is a really tasty way to make rice milk. This recipe is from Nourishing Traditions by Sally Fallon. One of my many favorites from her cookbook. Makes 2 quarts 1/2 c brown rice 8c filtered water...
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Spiced Herbal Iced Tea
I often keep a little pot of simmering herbs on the back of the stove making a flavorful medicinal tea, the herbs and spices vary depending on the season and other conditions. Suggestions for basic...
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Sesame Buckwheat
This is so easy, tasty and healthy! Oh did I forget to mention affordable? serves 4 4 c water or stock 4 T butter salt Bring to a boil. In the meantime mix: 16oz / 2c whole buckwheat 1/2 c sesame seeds...
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Fresh Apple Relish
Charoset A traditional Passover relish. Makes about 4-5 cups This is an ancient, wise and delicious food that every age group loves: ½ c dried cranberries or cherries, chopped ½ c dried apricots,...
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Raspberry-Walnut Vinagrette
If you like Waldorf salad you will love this rich, creamy dressing. This is reminiscent of the delicious house dressing of Mudbrick Vineyard on Waiheke Island, New Zealand. makes about 2 cups 1T apple...
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Tahini Miso Dressing
This dressing is a real tongue titillator as well as very nourishing. Sesame seeds are high in easily absorbed calcium and miso is a live-culture fermentation which also helps with calcium absorption....
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Moist Date Muffins
This recipe is an adaptation of a recipe given to me by Oliver Matzer, an easy-going Austrian Chef who has a beautiful style of food, and is owner of More Than Bread, an boutique catering company in...
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Cream Cheese-Honey Icing
The use of raw honey and homemade cream cheese will make this icing the most health-full topping you could add to your cakes. The raw honey and cultured cream cheese will provide digestive enzymes to...
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Honey-Butter Hard Sauce
Delicious honey and butter hard sauce recipe. Simple and natural.(Read more) »
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Honey-Citrus Dressing
This is simple, and the flavor different from what might be expected from the two ingredients. Originally from A Book of Honey by Eve Crane. liquid honey juice of orange, lemon or any other citrus...
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Minty Raw Honey Sauce
Makes about 1 cup Use a small pot with a tight fitting lid. Put in 1/2 c of raw honey and warm so that it is very liquid (heat very gently to avoid killing too many enzymes) Stir in as much fresh...
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Summer Squash
Serves 4. This is an excellent dish and unusual, but well worth it. It is especially tasty and nutritious if the summer squash is picked right out of your own garden! 5-6 yellow squash, chopped 2-3...
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A Question for Vegetarians
I have a question I have always wanted to ask a few vegetarians, and perhaps this is a good place to finally do so… Is there that much difference between an animal and a plant? In recent years, and...
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Fenugreek and Quinoa Salad
This was a lucky discovery. Tasty and amazingly good for you as well. Fenugreek greens can sometimes be found in an Indian food market and are often used in Ayurvedic cooking. Serves 4 1 large avocado...
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Susan Weed Interviews Sally Fallon
This is just a quick post because I have just discovered Susan Weed’s site Wise Women Weblog and her radio show where she interviews empowering women. Sally Fallon has been one of my heroes ever since...
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Guest Blog – Eggless Lemon Curd
Sandra over in the South Pacific sent in this great recipe! People love it! I discovered this recipe last year when I was living in Australia. Originally it used sugar, I have changed it to honey to...
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